Indo-Tibetan Border Police (ITBP) ne 2025 ke Constable Tradesman recruitment ke liye Physical Efficiency Test (PET) aur Physical Standard Test (PST) ke admit cards release kar diye hain. Aspiring candidates ko selection process, requirements, aur effective preparation strategies samajhna zaroori hai, taaki woh apne exams mein safalta pa sakein.
Table of Contents
- ITBP Constable Tradesman Recruitment 2025 📋
- Selection Process 🔍
- Physical Efficiency Test (PET) Requirements 🏋️♀️
- Physical Standard Test (PST) Criteria 📐
- Written Examination Details 🖊️
- Exam Pattern:
- Trade Test aur Merit List 🛠️
- Documentation aur Medical Examination 🏥
- Preparation Tips for ITBP Constable Tradesman 📚
- Frequently Asked Questions (FAQs) ❓
ITBP Constable Tradesman Recruitment 2025 📋
| Event | Date |
|---|---|
| Application Period | November 2024 – January 2025 |
| PET/PST Admit Card Release | 6 January 2025 |
| PET/PST Examination Dates | January – February 2025 |
| Official Website | ITBP Recruitment Portal |
Selection Process 🔍
ITBP Constable Tradesman ke selection process mein 4 phases hote hain:
- Physical Efficiency Test (PET) 🏃♂️: Physical fitness assess kiya jata hai specific tasks ke through.
- Physical Standard Test (PST) 📏: Height, chest, aur weight jaise physical attributes ko measure kiya jata hai.
- Written Examination 📝: Objective-type questions ke through knowledge evaluate kiya jata hai.
- Trade Test aur Merit List 🛠️: Trade-specific skills assess kiye jate hain aur merit list prepare ki jati hai.
- Documentation aur Medical Examination (DME/RME) 🏥: Documents verify kiye jate hain aur medical fitness check ki jaati hai.
Physical Efficiency Test (PET) Requirements 🏋️♀️
PET qualifying nature ka test hota hai aur male aur female candidates ke liye alag-alag requirements hoti hain:
| Gender | Event | Requirement |
|---|---|---|
| Male | Race | 1.6 km in 7 minutes 30 seconds |
| Long Jump | 11 feet (3 chances) | |
| High Jump | 3.5 feet (3 chances) | |
| Female | Race | 800 meters in 4 minutes 45 seconds |
| Long Jump | 9 feet (3 chances) | |
| High Jump | 3 feet (3 chances) |
Note: Ex-Servicemen ko PET se exempted hota hai.
Physical Standard Test (PST) Criteria 📐
PST mein height, chest (males ke liye), aur weight assess kiya jata hai. Standards category aur region ke hisaab se vary karte hain:
| Category/Region | Male Height | Female Height | Male Chest |
|---|---|---|---|
| General/OBC/SC | 170 cm | 157 cm | 80-85 cm |
| Hill Areas/Gorkhas | 165 cm | 155 cm | 78-83 cm |
| ST | 162.5 cm | 150 cm | 76-81 cm |
Weight: Height aur age ke proportionate medical standards ke according hota hai.
Written Examination Details 🖊️
Jo candidates PET aur PST clear karte hain, unko written examination dena hota hai:
- Mode: OMR-based ya Computer-Based Test (CBT)
- Duration: 1 hour
- Total Marks: 50
- Question Format: Objective type (10th standard level).
Exam Pattern:
| Subject | Questions | Marks |
|---|---|---|
| General Awareness/General Knowledge | 15 | 15 |
| Elementary Mathematics | 10 | 10 |
| Analytical Aptitude and Reasoning | 15 | 15 |
| Basic Knowledge of English/Hindi | 10 | 10 |
Qualifying Marks:
- General/EWS/Ex-Servicemen: 18 marks
- SC/ST/OBC: 17 marks
Trade Test aur Merit List 🛠️
Written examination ke baad candidates ko apne applied trade ke liye ek trade test dena hota hai. Yeh test qualifying hota hai, jisme minimum 50% marks lana zaroori hai. Uske baad written exam ke marks ke basis par merit list prepare ki jaati hai.
Documentation aur Medical Examination 🏥
Shortlisted candidates ko yeh steps follow karne hote hain:
- Document Verification: Original documents submit aur verify kiye jate hain.
- Detailed Medical Examination (DME): Medical fitness assess ki jaati hai.
- Review Medical Examination (RME): Agar koi candidate DME mein unfit declare hota hai, toh unka RME hota hai.
Preparation Tips for ITBP Constable Tradesman 📚
- Syllabus Ko Samjhein: Exam pattern aur subjects ko acche se samajh lein.
- Physical Fitness: Regular exercise karein taaki PET ke standards meet ho sakein.
- Study Plan: Har subject ke liye ek timetable banayein.
- Previous Papers Practice Karein: Purane papers solve karke achhe se samajh paayein.
- Time Management: Speed aur accuracy ko enhance karein.
- Stay Updated: General Awareness ke liye current affairs padhein.
- Healthy Lifestyle: Balanced diet aur proper rest maintain karein.
Frequently Asked Questions (FAQs) ❓
Q1: Main apna PET/PST admit card kaise download kar sakta hoon?
A1: ITBP Recruitment Portal pe jaayein, apne credentials se login karein aur admit card download karein.
Q2: Documentation phase ke liye kaunse documents chahiye?
A2: Original educational certificates, identity proof, category certificates (agar applicable ho), aur dusre